This is a very simple and fast recipe for blueberry pork patties I created years ago and thought it was high time to bring it here to the blog. The stand-out flavor combination of thyme and blueberry is delicious. I ...
I’ve been testing this butternut squash recipe out on friends for a few months now and everyone is raving, so I thought it was high time I got it up on the Autoimmune Wellness site. The flavors are incredible together ...
This AIP Peach and Prosciutto Caprese Salad is a delicious and easy-to-assemble appetizer or side dish. It’s perfect for spring. What does Caprese salad mean? A Caprese salad is typically made from mozzarella, tomatoes and basil. What vegetables can ...
Skillet meals are your very best friend when it comes to preparing breakfast on AIP – or even if you find yourself with an egg sensitivity after reintroductions (like me!). I love this combination of pork, sweet potato, a little ...
Here’s a great AIP Thanksgiving side dish that transforms Brussels sprouts with the help of bacon. Even you picky eaters will love this AIP Brussels Sprouts Gratin. How long can you keep Brussels sprouts in the fridge? Sprouts can keep ...
BACON! Who can turn down a delightful, salty strip of smokey bacon? What’s better? Candied-bacon, or as some might call it, “Pig Candy”. Whatever you call it, it’s stinkin’ yummy. I LOVE to throw this onto salads, AIP donuts, ...
When I first began this new way of eating, breakfast required the biggest mental shift. What’s a girl to do without her scrambled eggs, or peanut butter toast?! If you find yourself in this position, I invite you to think ...
Using an Instant Pot is one of the quickest and foolproof ways to turn a big hunk of meat into tender, shreddable protein to use in tacos, salads, or to top vegetable dishes. I love this recipe because it is ...
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