Veterans of the AIP community will remember the passing of our dear friend Martine Partridge, creator of the blog Eat Heal Thrive. We were devastated to lose Martine a few years ago following her battle with colon cancer. Martine was young, vibrant, witty, and of course, passionate about real food. Her spirit resonates in the whip-smart writing on her blog, and we are blessed to ...
Introducing “Happy Nomming”: A Tribute to Martine Partridge
AIP Stories of Recovery: Jodi’s Recovery from Hashimoto’s
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the different health challenges that are being overcome by folks just like themselves on the same path. At Autoimmune Paleo we hope you’ll be inspired by, ...
Instant Pot BBQ Brisket
BBQ brisket! Yes, please! I am part of a monthly grass-fed and pastured meat CSA with one of my local farmers. For those not familiar, CSA stands for Community Supported Agriculture. Basically, with a CSA you pay your farmer ahead of time for a share of their meat and/or produce and then you pick it up or have it delivered as the harvest comes ...
Amy’s AIP Kitchen: How She Manages Multiple Sclerosis in Atlanta
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are making the AIP lifestyle a reality in everything from college dorms and small city apartments, to large households with non-AIP family members, and everything in between. Through these ...
Egg Roll Stir-Fry
It’s been ages since I’ve had Chinese food. With so much of it breaded and fried, heaped over rice, and swimming in sauces made of soy and/or corn starch, it’s not the most allergen-friendly cuisine. But with a few simple substitutions, it can be a wonderful source of inspiration for cooking at home. This Egg Roll Stir-Fry has everything I loved about egg rolls ...
Sexy and Lovable! (At Any Stage of Autoimmune Disease)
We’ve talked a lot about the power of mindset in navigating autoimmune disease, and how our internal conversation can be just as critical to managing symptoms as diet or medicine. Today I want to focus on how we can shift our mindset around our physical appearance so that we can thrive in relationship with ourselves and our partners. I’m choosing to explore sexiness because anyone ...
Roasted Root Vegetable Soup Base
Similar to having a steady supply of Bone Broth on hand to use in recipes, I also enjoy having a thinned root vegetable soup (a.k.a. purée) for an easy transformation into a meal. Lately, my batch cooking process has gone broth first, then roast up some root vegetables to make this thin purée after. With those two items at my disposal, I can always come ...
The State of AIP 2019
Last year, we wrote our first-ever “State of AIP 2018” here at Autoimmune Wellness. We took that step, because the AIP community had grown and changed so much since it’s small beginnings in 2011 and we wanted to try to capture all that history for this healing movement and help to frame the future from our perspective as leaders. This year we decided that making ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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