As you all know, we work hard to produce resources to help you help yourselves. It’s no secret that our website, free guides, books, podcast, and social media presence are all focused on Do-It-Yourself empowered healing. But totally going it alone isn’t the answer either! What is lacking are healthcare providers who know about and can effectively integrate AIP into their practices to best serve ...
It’s Back: AIP Certified Coach Training Program 2018!
Honey “Mustard” Chicken Salad
This month, I’m serving you up a delicious powerhouse of a salad you never saw coming on AIP: Honey “Mustard” Chicken Salad! This nutrient dense, detoxification-supporting salad has ingredients that can be found all year round. It’s a crunchy, chopped-type salad… the kind of salad that takes half an hour to eat while you enjoy every little bite! KC Naturals is an AIP condiment ...
AIP Stories of Recovery – February 2018
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the different health challenges that are being overcome by folks just like themselves on the same path. At Autoimmune Paleo we hope you’ll be inspired ...
Thai Tuna Salad Wraps
One of my favorite places to eat in my neighborhood is a cozy little family-owned Thai place on the corner of a strip mall where I used to work. It was a popular pit stop for employees on their lunch break, but I worked the night shift, so I always missed peak business hours any time a Thai-food craving struck. Which was perfect, because ...
Diversity in AIP – February 2018
Diversity in AIP is a story series showcasing the wide variety of people from different backgrounds adapting AIP to not only support autoimmune healing, but also to honor important cultural, religious, ethnic, or national food traditions. We are sharing these stories regularly to encourage folks of similar backgrounds to join our Autoimmune Wellness movement and to inspire the community as a whole about the growing ...
AIP Tarragon Chicken Pot Pie
Chicken Pot pie is the ultimate comfort food in my opinion, and this recipe really hits it home with an ultra-flaky crust thanks to Otto’s Cassava Flour! While AIP doughs can sometimes be difficult to work with, I think you’ll be surprised how easily this one comes together. While this one doesn’t go crazy with the flavors (it is a big hit with kids ...
AIP Certified Coach Spotlight – Christina Tidwell
Ever since our first cohort of coaches graduated from our AIP Certified Coach Practitioner Training Program, we’ve been watching with pride and excitement as they bring the AIP to the traditional healthcare landscape. Our AIP Certified Coach Spotlight features give you a look at what it means to be an AIP coach, and what you can expect when working with one as part of ...
5 Ways To Keep It Simple While On AIP
Having a hard time either making the elimination phase of the Autoimmune Protocol stick for the first time, or sustain a healing diet long-term? You aren’t alone — and I believe one of the biggest barriers to compliance is sheer overwhelm. Having too many options, or trying to make too many changes at once is a sure-fire way to set yourself up to not be ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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