Simple, sweet, and savory. I can’t think of a better combination than bacon and Brussels sprouts. Add dates and you’re in business. Sometimes it’s nice to just throw stuff onto a baking sheet, into the oven, and call it good. I liken this dish to a nutrient-dense, deconstructed bacon wrapped date. Brussels sprouts are rich in fat-soluble vitamin K which is essential in bone ...
Brussels Sprouts, Bacon, and Dates
“Pozole” Verde
For twelve years, I lived in Arizona, where authentic Mexican food was within three feet of me at any one time. Oh, friend. That food was a-MA-zing. The homemade tortillas! The (very) hot salsas! The margaritas! (Ahem.) When I am creating recipes, I often try to recreate what I knew once upon a time. But to get a good Pozole Verde, you need pozole ...
Pomegranate Pots de Creme
Pomegranate has been trendy for a while now (I guess that means it’s more than a trend?), but I was never too certain how to serve it. The juice makes a fun addition to things like ice cream, lemonade, mocktails, and salad dressings. And I’ve been known to sprinkle the seeds on a salad or two. But surely those pretty little jewels had other ...
AIP Stories of Recovery: Jessa’s Recovery from Reynaud’s and Lupus
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the different health challenges that are being overcome by folks just like themselves on the same path. At Autoimmune Paleo we hope you’ll be inspired by, ...
Pan Fried White Fish with Lime and Garlic
Folks! This white fish recipe could. not. be. easier! I’m not exaggerating even one bit when I say this will not take you a second over 10 minutes and only one pan. You can’t even go through a drive-thru that fast and you certainly wouldn’t eat as nutritiously and deliciously for so little time investment. The flavor of this white fish is great too! ...
Shanna’s AIP Kitchen: How She Manages Hashimoto’s in Park City
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are making the AIP lifestyle a reality in everything from college dorms and small city apartments, to large households with non-AIP family members, and everything in between. Through these ...
Shepherd’s Pie to Feed an Army
I’m staring a new series of recipes that can serve as the cornerstone of any batch-cooking session (want to learn more? Check out my post Batch Cooking 101). Shepherd’s pie is the perfect type of recipe to batch cook because it is a balanced meal (provides a good serving of meat, veggies, and healthy fats), you can easily make large quantities, it isn’t too ...
Want to Heal Your Body? Heal Your Relationship with Yourself
Autoimmune disease has an incredible way of taking center stage in life. While it can present great opportunities to reshape one’s approach to health, it also requires saying goodbye to certain foods, practices, and ways of being that don’t support healing. It’s easy to get stuck in the feeling of being cheated out of your old life! How much time in a given day do ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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