AutoImmune Paleo Articles
Golden Chicken Nuggets

Do you miss McDonald’s chicken nuggets? Before I was enlightened to holistic nutrition, I would literally eat McDonald’s once or twice a week. Looking back, it’s hard to believe that was the norm for me. As bad as the quality ...

Smoked Oyster Tapenade

This quick and easy Smoked Oyster Tapenade appetizer is the best way to east smoked oysters. It’s a salty, briny, and slightly smoky dip that is a great way to ease your palette into smoked oysters. Oysters are a highly ...

AIP Beet Hummus

Most of the time when I’m cooking, I’m only about 50% sure I know how it’s going to turn out. When I tested this beet hummus recipe, I was thinking it was going to taste like some weird beet-like mush. ...

Poached Tilapia

  This Poached Tilapia recipe is a simple but elegant dish. It’s full of really subtle flavors of bone broth, thyme and bay. I came up with this recipe when I was recovering from dental surgery. I was only allowed ...

Instant Pot Gingered Applesauce

  A couple of years ago, I traveled to visit my family in Argentina and I ended up having a terrible bout of gastritis that took a couple months to recover from. This recipe is an Instant Pot version of ...

Brussels Sprouts, Bacon, and Dates

  Simple, sweet, and savory. I can’t think of a better combination than bacon and Brussels sprouts. Add dates and you’re in business. Sometimes it’s nice to just throw stuff onto a baking sheet, into the oven, and call it ...

Grilled Peaches with Basil Aioli

  There are very few things I appreciate about summer in the south (hello, heat and humidity!), but summer peaches? Oh, how I love them! They are fragrant, juicy, not too sweet, and not too tart — basically the perfect ...

Hot and Sour Soup

  This mildly spicy Hot and Sour Soup makes a wonderful side dish to any Asian or Asian-inspired entree, but can also become a main dish itself with the addition of half a pound of cooked, shredded chicken during the ...