AutoImmune Paleo Articles
Cauliflower Gnocchi

If you are as obsessed with Trader Joe’s as I am then you probably know that they can’t keep their cauliflower gnocchi in stock. (Heads up for elimination phase folks: Trader Joe’s version contains potato starch, so they’re a #reintro.) ...

Berries, Mint and Apple Cider Crush

  I have this vision of you swinging gently in a hammock, sun hat perched jauntily to one side and a tall glass of berry crush in your hand. Don’t worry if you have no hammock (I don’t either) but ...

Cinnamon Roasted Summer Fruits

  We all know that roasting vegetables draws out their sweetness, and the same is true with roasted fruit. So just a small serving of this simple, seasonal recipe will satisfy your sweet tooth — without a blood sugar crash ...

Roasted Cabbage Wedges

Cabbage has never been one of my favorite vegetables. I know, it’s basically sacrilege for a southerner to not like coleslaw. But it often has a rubbery texture and bitter taste that can be off-putting even to people who aren’t ...

Garlic and Lemon Wilted Chard

  So, I have to admit that this “recipe” doesn’t feel very recipe-ish to me. Wilting swiss chard seems like cheating to me or too easy, but recently I shared my undying love for chard as my breakfast green of ...

Turmeric Salmon Brochettes with a Chunky Tapenade Relish

  The sun’s shining here in Vancouver and I’m excited to welcome Spring. I’ve been waiting for a long time! Brochettes are perfect for sunny days and informal meals. My AIP brochettes are marinated in gut healing turmeric, with coconut milk ...

Shaved Brussels Sprout Salad

  Have you ever eaten raw Brussels sprouts before? Just like in my Winter Kale Salad recipe, massaging thinly-shaved sprouts with olive oil and salt yields a softer and more digestible green. By not cooking them, you get to reap ...

Instant Russian Tea

As the long winter months have drawn on, I’ve been looking for warming drinks to change up my routine. I was getting a little bored with some of the teas I usually drink and I adore bone broth, but that ...