AutoImmune Paleo Articles
AIP Pumpkin Chai Donuts
12 iced donuts on cooling rack

  Who doesn’t love chai? Who doesn’t love pumpkin? Well…it’s your lucky day because you get BOTH! Get ready to have your tastebuds WOW-ed with this yummy treat. Fall is for cozying up with a cup of something warm and ...

Dill Scallop AIP Pasta
bowl of diss and scallop pasta with spiral AIP noodles

Before you send me a comment reminding me that noodles aren’t AIP compliant, let me share a little secret with you. While there are many pasta and noodle brands that do not comply with the elimination phase, there are some ...

AIP Instant Pot Cauliflower Soup

  This AIP Instant Pot Cauliflower Soup couldn’t be easier! It’s 8 ingredients and only takes 15 minutes. Plus you can easily double the recipe for batch cooking or freezing. How long does cauliflower soup last in the fridge? This ...

Crab Cakes

  If you’ve loved my chicken nugget recipe, I’ve got something fun in store for you. I am totally sold on this AIP breading. The pork rinds and cassava add the perfect amount of crunch and texture to anything and ...

Veggie Confetti

  Like many people, when I first heard about all the things to initially avoid on this healing diet, my response was, “What in the world CAN I eat?”  I would feel all mopey and woe-is-me-y, pining for foods I ...

Green Thai Curry Paste

This AIP Thai Green Curry Paste is a great way to boost the flavor of meat, seafood, veggies or soup. This vibrant green dish is full of anti-inflammatory ingredients which means it not only tastes good but it’s also good ...

Butternut Bacon Browns

When I first began this new way of eating, breakfast required the biggest mental shift. What’s a girl to do without her scrambled eggs, or peanut butter toast?! If you find yourself in this position, I invite you to think ...

Lemon Baked Mahi Mahi

  This 30-minute Paleo Lemon Baked Mahi Mahi recipe is baked with fresh herbs, olive oil and lemon which creates a yummy broth that’s perfect for drizzling over cauliflower rice. It only takes 6 ingredients to transform mahi mahi into ...