AutoImmune Paleo Articles
Apple-Sage Pork Breakfast Skillet

  Here is another breakfast skillet to add to your morning or batch-cooking routine. I’ve used white-fleshed sweet potatoes here, along with two classic pork flavors: apple and sage. I prefer the white-fleshed sweets because they tend to be a ...

Holiday Breakfast Cookies

You know what one of my greatest pleasures in life is? It’s waking up on a holiday morning and eating something dessert-y, something sort of “naughty” for breakfast with a warm mug of tea while snuggling with my family. There ...

Stone Fruit Smoothie

  Did you know that AIP is a “no-coffee,” but NOT a “no-caffeine” protocol? You are forgiven if you’ve missed this nuance. I did too! For the first two years of my journey with the Autoimmune Protocol I thought caffeine ...

Breakfast Fries with Bacon-Chive Crumble

  I woke up this morning craving a veggie-full hash but was in the mood for something a little more composed. I don’t have bacon often, but when I do I actually prefer to to be cooked and crumbled. This ...

Butternut Breakfast Soup

  I love having soup for breakfast — it is everything I look for in the perfect morning meal. First and foremost, it provides optimal nutrition to start the day — high-quality protein, vegetables (esp. greens!), and a good dose ...

Maple Sage Breakfast Patties

  Here is a new addition to my collection of breakfast patties — see my Italian-Spiced 50/50 Sausages and Three-Herb Beef Patties elsewhere on the blog! I think you will thoroughly enjoy the flavor stars in this one, maple and sage, ...