Winter squash was never one of my favorite vegetables. Even the fall favorite, pumpkin, just didn’t do it for me. Pie, puree, latte, I just wasn’t having it. But when you embrace a whole-foods diet like the autoimmune protocol, it’s a bit more fun if you do it with a sense of adventure. So, every fall, I try to find at least one new ...
Twice-Baked Butternut Squash
The Autoimmune Wellness Podcast Episode #17: Encore – The AIP Evolved Manifesto Part I
We are so grateful for all your positive feedback and interest in our very first podcast season! We created this podcast as a free resource to accompany our new book,The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #17: Encore – The AIP Evolved Manifesto Part I is a fun chat with our AIP blogging community friends from all ...
Cranberry Crumble Bars
Looking for a crowd-pleasing, seasonal dessert to share with family and friends this holiday season? I’ve got you covered! Although I’m not a huge sweet treat person, I miss the crumble bars of my days before food allergies. I used to love that combination of a gooey filling with a soft, sweet, flaky crust. Lucky for you guys, I’ve been hard at work creating ...
The Autoimmune Wellness Handbook Launches!
The Autoimmune Wellness Handbook launches! That’s right folks… our book baby makes her entrance, and we couldn’t be more excited! Today, The Autoimmune Wellness Handbook is available everywhere books are sold. If you pre-ordered online, it might even be in your mailbox right now… If you hit your local bookstore, it will probably be on the shelves. We are over here pinching ourselves! We ...
Rib-Eye Steak with Celeriac and Horseradish Purée, Thyme Butter
I often wonder if eating steak is a man thing because, whilst my daughter and I are not that fussed, the boys in our house get very excited when it’s on the menu for dinner! When I do eat it though, I’ll take a rib-eye over anything else because that good amount of fat marbling through makes it easily the tastiest AIP choice. Try ...
AIP Stories of Recovery – October 2016
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the different health challenges that are being overcome by folks just like themselves on the same path. At Autoimmune Paleo we hope you’ll be inspired by, ...
AIP Kitchen Tour – October 2016
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are making the AIP lifestyle a reality in everything from college dorms and small city apartments, to large households with non-AIP family members, and everything in between. Through these ...
The Autoimmune Wellness Podcast Episode #16: Putting Together The Steps of the Autoimmune Wellness Journey
Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #16: Putting Together the Steps of The Autoimmune Wellness Journey starts with a look at how our personal healing timelines unfolded. We discuss how long each of the seven ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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