The quarterly Community Update is our chance to give you a heads up about AIP community news, podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected] and we will promote it! Antiracism is Fundamental to Health and Wellness While we have always had personal commitments to an anti-racist stance and even been ...
Quarterly Community Update: June 2020
Green Thai Curry Paste
This AIP Thai Green Curry Paste is a great way to boost the flavor of meat, seafood, veggies or soup. This vibrant green dish is full of anti-inflammatory ingredients which means it not only tastes good but it’s also good for you. There are two main types of curry: Indian and Thai. Thai curries are usually a blend of ingredients pounded down into a paste. ...
Janice’s AIP Kitchen: How She Manages Graves’ Disease in the Seattle Area
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are making the AIP lifestyle a reality in everything from college dorms and small city apartments, to large households with non-AIP family members, and everything in between. Through these ...
Maple Candied Bacon
BACON! Who can turn down a delightful, salty strip of smokey bacon? What’s better? Candied-bacon, or as some might call it, “Pig Candy”. Whatever you call it, it’s stinkin’ yummy. I LOVE to throw this onto salads, AIP donuts, or even eat it by itself. This bacon combines four flavor profiles in one: smokey, sweet, salty, and umami. There’s a lot going on here ...
Antiracism Is Fundamental To Health & Wellness
Dear Autoimmune Wellness Community- By the time you read this the global antiracism uprising following the murder of George Floyd will have been moving for over three weeks. And tomorrow will be Juneteenth, a holiday celebrated in the Black community to mark the June 19, 1865 reading of the Emancipation Proclamation (which had been issued on January 1, 1863) in Texas, the last state to ...
New Medical Study Results: Improved Quality of Life for IBD with AIP
If it seems like every time you turn around we’ve got new medical study results to share, it’s because we do! Today, we’re sharing the results of another sub-study conducted under the original AIP medical study on the Autoimmune Protocol and inflammatory bowel disease (Crohn’s and ulcerative colitis), published by the journal, Crohn’s & Colitis 360, and available for everyone to read for free! If ...
Butternut Bacon Browns
When I first began this new way of eating, breakfast required the biggest mental shift. What’s a girl to do without her scrambled eggs, or peanut butter toast?! If you find yourself in this position, I invite you to think differently. We eat the same ol’ breakfast because it’s what we know. If you can shift your thinking about what constitutes a “normal” breakfast, you ...
AIP Stories of Recovery: Katie’s Recovery from Five Autoimmune Diseases
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the different health challenges that are being overcome by folks just like themselves on the same path. At Autoimmune Paleo we hope you’ll be inspired by, ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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