If you are a parent looking for ways to help your children live a better and healthier life, one area worth exploring is nutritional therapy. Dietary changes can play a huge role in helping many children with health issues, such as autoimmune diseases, allergies, asthma, and autism. These conditions can significantly be improved using nutrition. However, there are a few important things to keep in ...
Getting Your Child on Board with Dietary Changes: Advice from an NTP
Carrot Spice Cake
If you are looking for an AIP take on carrot cake, here is the recipe you’ve been waiting for! Perfect for a birthday, Easter meal, or “just because,” you will love how easily this carrot spice cake comes together (and the non-AIPers will love it as well!). A few of notes about this recipe – you’ll notice I only call for weights for the flours. ...
AIP Stories of Recovery: Preksha’s Recovery from Complex Regional Pain Syndrome
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the different health challenges that are being overcome by folks just like themselves on the same path. At Autoimmune Paleo we hope you’ll be inspired by, ...
Citrus Fennel Salmon
I don’t know what it is about winter that always has me wanting salmon but I am 100% here for it. Citrus is always the best in the winter and I love the array of flavors and colors the oranges come this time of year. Citrus and salmon are a classic pairing, as is fennel and citrus, so I thought why not combine the ...
Raisin and Apple Chutney
This apple chutney is like a chunky applesauce, fortified with raisins and spices. Great for using up soft or bruised apples, though pears work great, too. Enjoy it on its own, with a crisp type topping for dessert or even atop some pork chops or chicken. It’s pretty quick and low effort too! Depending on which variety of apples you’re using it may be on ...
Erika’s AIP Kitchen: How She Manages Celiac, Alopecia, Psoriasis and Lyme Disease in LA
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are making the AIP lifestyle a reality in everything from college dorms and small city apartments, to large households with non-AIP family members, and everything in between. Through these ...
Cauli-Shrimp Stir-Fry
It took me awhile to figure out the best way to use cauliflower “rice” – I was never happy with the mushy result that I’d get when I let it defrost before cooking. It turns out the trick is to keep it fully frozen until cooking, and use a non-stick skillet on medium-high heat to quickly thaw and cook it until just toasted, complimenting many ...
How to Navigate Anti-Diet Culture While Following the Autoimmune Protocol
Chronic illness and autoimmune disease can make living life feel like an uphill battle. When you’re trying to follow the autoimmune protocol (AIP), it can feel like you’re up against even more of a challenge. This is especially true in a culture that is becoming increasingly “anti-diet” which can leave some in the autoimmune community feeling judged or shamed for following healing dietary approaches, like ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
LEARN MORE>
Our Print Books
Check out our Podcast!
