Our Recipes
All of the ~400 recipes published on the site below are 100% compliant with Core AIP elimination of the Autoimmune Protocol. (Don’t know what that is – or want to learn more about Core and Modified AIP? Check out the Definitive Guide to the AIP Elimination Phase!).
You can access more useful resources by signing up to receive the AIP Foundation Series, which contains printable lists of the foods to avoid and include, full meal plans and shopping lists, reintroduction guides, and more resources for both Core and Modified AIP eliminations.
If you prefer recipe and meal plan resources in hard copy, be sure to check out our AIP cookbooks: The New Autoimmune Protocol, The Autoimmune Paleo Cookbook,and The Nutrient-Dense Kitchen, all of which are fully compliant with Core AIP!
